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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, 20 January 2010

20 Days 20 Nigths in 2010

Test 1..2…3…test…

Wah…20 days suda inda mengupdate blog o….tidak banyak kejadian mungkin..atau tiada apa yang mau di cakap…mungkin juga teda mood mau menulis atau mungkin suda boring dengan apa yang terjadi di persekitaran terutamanya isu-isu dalam Negara….Sia rasa permulaan 2010 kali ni agak baik berbanding 2009 lepas….bukan mau kasi banding tapi every year..kita buli agak-agak suda what might or could happen kalu awal tahun lagi macam-macam suda kejadian di tempat keja kan…so for me this year…it was just nice….gembira juga sebab junior staff suda pandai berdikari instead of depending too much on me...mimang banyak lagi durang mau improve tapi after 5 months with them..I think they're doing quite good…susah juga young lads ni kan…ada saja free masa untuk curi tulang mimang automatis digunakan untuk curi tulang juga instead of doing something worth for their knowledge enhancement….

My health this year…I think I might get ill beberapa kali…last week I was not feeling well on Tuesday and yesterday I started to feel warm then sneezing…hari ni kerongkong mula rasa-rasa lain suda….macam antibody suda lemah sikit…need to do something la this….need to eat more fruits and minum more beer..haha…

My financial…too early to tell…but I don’t think it would make any different this year..maybe a little tight this year la.….ada beberapa plan dalam kepala and hopefully I can make them all come true la (house, kereta, kapal terbang, bot, perabot and etc)….buy that and this…pay that and this…paling benci mau membayar income tax every month..macam makin lama makin banyak pula tau…I never really care pasal my pay slip as long as I got paid tapi since beberapa bulan lepas…I began to check few details and I found out my income tax getting higher pula tau…mau juga jadi rakyat yang baik berbakti untuk Negara kenen bayar tax tapi kalu income tax almost and sometimes over 10% off net income sepa la buli tahan kan…I need to check with the management la this…sayang tu duit tu tau…huhu…

Husky the bengong….we left him selama 17 hari di boarding place for dog…when we came back and picked him up…wow! I was a little disappointed with the service…we pay RM17 per day for him to stay there but he ended up kurus kering compared to when he first went there… entah la…kana kasi makan kah tidah…when we got home…makan dengan lahapnya..minum dengan sepuasnya..so ketara inda cukup makan di sana….RM17 per day is more than enough for a man to survive but a dog??

Isu semasa…”allah”….am not qualified to comment pasal ni tapi tertarik di hati apabila isu ini menjadi sangat besar when it shouldn’t…when people ask my opinion on this…I explained to them..I don’t really care…I don’t mind if we couldn’t use it or can use it…I can have “Wel” as a replacement to “allah” if I want to...do not jadi macam sia k…ajaran sesat but it’s in your heart not mouth that matters…if you say your God’s name “Wel”, believing and thinking of your God...would that really make a different…well, I just know that we cannot samakan God to another….but by calling “Wel” as a name to God I don’t think it would create 2 Gods kan…when I read pasal ni over the internet…mimang ada yang bikin panas tapi durang pun manusia…we all banyak kelemahan and until we accept our kelemehan….I don’t think this issue can be resolved…

Today…am not quite well..macam ada tanda-tanda sakit kerongkong suda..huhu…mau p bili beer la ni..nasib lagi hari ni am off…my manager is on Holiday for 2 weeks since last week so every authorization has to go through me if it comes from Penang…today plan mau rest saja sambil-sambil tinguk DVD (marathon)..hehee..

So 2010..things am looking forward to...Schumi is back in the pit lane of Formula 1 race...I'm so excited about this as he's a living F1 legend (he won races and championships more than anybody in F1 history) this could be interesting...since his retirement, I totally ditch the F1 live telecast from my favourite channel to watch but not this year I guess..he's hunting for the 8th Championship and predicted he could do it within his 3 years contract with Mercedes....and of course weddings...May/June..August...Nov and last of course December...December is packed with wedding; my bro, my old school mate and a friend...wah looks like I have to travel back to Sabah couple of times la this year...no worries as long as I could be with them..hehe..a'ight..chao!

Thursday, 19 June 2008

Addiction or Satisfaction

Whilst I was responding to Ms.Kuai question and advice, I thought I should share this.... sometimes I wonder if this would eventually affect my body or would it be any benefit..what say you..

Kuai wah.. kalo telampau 100plus pun inda ngam 2.. mau ada plain water juga.. utk buah pinggang.. normal advice ja bha wel..

I've been drinking drinks that have at least some flavour or taste in it..be the flavour of.. sweet and sour..ha.ha...bitter sweet..(macam tapai pula tau yg ni)..sour and spicy....what so ever...I'd go for it.. it all started since 3 years ago..back in 2005..It doesn't mean that I can't drink "air boning"(ni istilah urang ranau ni kan)..or sky-juice..its just that I can't enjoy these tasteless drink anymore.... How it all started... in 2005, there was a time Penang was badly hit by the drought season..drought mean really kering la..the main water damn in Penang..located in Balik Pulau..was almost dry..hot sunny day almost all day long and limited rain drops to refill the damn...since the water level was going lower and lower...the cleanliness and purity of water supplied to my house became deteriorated..it smells so bad and brownish......you know when you tap a water from a dried well kan..all you can get is muddy water..not to mention its smell..I've lived hard enough when I was a child...I knew all the pain in the ars etc..I've never complaint though..I did probably but that's inevitable sometimes..that was how my beloved mother taught me about life..."what can you get if you complaint..cry or...sad..." she taught us to be brave..fear no evil..and I've lived with the same philosophy since then..

Due to the water problem we had..I opted to buy drinks from shop..Ice-milo..ice-tea..etc..because of the hardship I had to endure to go buy a drink at nearby coffee shop....I started buying..cordial drink..syrups..or more accurately any savoury drink....yang dalam butul mau campur air ba...since then I've tasted and drank many kind of flavour as well as brand ..if you ask, I perhaps able to recommend some good cordial drink..Ribenna tastes good..(publisity pula..) To cut the story short...we're now in 2008...I can count how much water I've drank in a month..not the exact amount but of course roughly less than 2 liters of plain water..how many glasses can you get from that amount..I don't know..I do know that I can drink mineral water without hesitation and without bad face expression..in our office we have a purified water..9 liters a gallon..and sometimes I do actually buy mineral water if I need to but very little..10 bottle a year? Sounds overrated to you but that's a fact..

With the facility I have around me..the Tesco hyper market..I'd usually go there and buy a big bottle of cordial drink (1 liter) I keep on sampling and testing other brand or flavour whenever I go buy for another supply..(am not going to buy the same as I had previously)...this is just another way of me changing the mood..If I don't like it..it will be made as public properties.....anybody can enjoy and have it freely...recently I've just bought a liter of orange cordial..

Back to my main issue earlier...am I an addict? would I be healthy after 10 years of doing so? Frankly speaking, I do worry if this habit would affects my kidney (kencing manis) but I've been maintaining the sweetness of drink I'd drink day and day as I began to realise this has no end..and I can't seem to find a solution to this habit... so far I've had no health issue..no major illnesses or operation made in history..I might have one but I can't find any that so obvious..I watch the TV series of House..everytime Dr. Gregory House debates his theory of patient and sickness, it helps me to evaluate my own health ...So..what say you? Is this an addiction or just a satisfaction issue?