Penang Bridge International Marathon 2010

Event: Penang Bridge International Marathon
Distance: 21 Km (half marathon, ETA 3 hrs 30 mins)
Date and Time: 21 Nov 2010, 03:00am


Ba ba wel…siapa suruh kau pandai-pandai daftar 21Km Penang Bridge International Marathon!?

I’m really not ready for it..either stamina or fitness but I know I will not let myself fail this task easily..

The strategy is..run 5Km within 30 mins then walk another 5Km (no time constraint)..repeat the same thing for the next 11Km to the finish line!!!

Visit www.penangmarathon.gov.my to watch the live telecast....